A Breathe 'n Yin Retreat Week is a private week, just for you. Every day I'll take you for a calming session in the morning, on one of our beautiful beaches of the island or another relaxing place. I'll guide you through every session. I'll teach you how to release, stretch, breathe, relax and recharge yourself. We will improve your breathing and stretching deep in your fascia by doing yin poses. And this is where the magic starts!
During the rest of the day, you'll have some much needed 'me time'. This is a very important part of this week in which you can start to 'renew' yourself. In this personal time you're giving your mind and body the time to process and to recover.
There is enough time to relax, walk, swim, read and discover Fuerteventura or just to laze about.
In this week you'll receive two deep tissue massages from our professional physiotherapist. A mountain bike is available for you to cruise through the village, or ride to a beautiful beach for a swim or to sunbathe.
Of course it is possible to add more activities if you wish to.
We work together with a professional host who takes care of various nice apartments in really good locations.
If you prefer to come together with 1 or more friends or family, that is also possible. We can make you a custom made program with everything you (and your friends) would like during this week.
Together with Vivi of Siempre Feliz, we offer a unique 4 or 5-day program for
4 people here in beautiful Fuerteventura, known for its eternal spring climate, 3000 hours of sunshine per year, beautiful beaches and a special, mystical character.
The program is aimed at relaxation and inspiration through Breathe 'n Yin, pilates, activities, professional massage, delicious healthy food and free time.
Our location is in an amazing villa in tranquil, 'hippy vibe' Lajares which is surrounded by volcanoes. In both locations each participant has a private bedroom and bathroom.
The program is complete, there are no hidden costs and all activities, for example, catering, massage and transport, are included. In principle, you can leave your wallet at home ;-).
A boost of 4-5 days of relaxing, stretching and moving your body, clearing your mind, to find new inspiration and return with new energy.
Dates:
June '24: date follows soon